Find your center. Stretch, strengthen, and find peace.
Red Lotus Yoga operates inside Holistic Journeys — an independent yoga studio subletting space in our wellness center. It's one more way we help small businesses grow in Arkadelphia. Yoga here is more than exercise — it's a practice of coming home to yourself. Classes are designed for every body and every level, from first-timers to seasoned practitioners. In our calm, welcoming space, you'll find the support and guidance to move at your own pace and honor where you are today.
Jason owns Red Lotus Yoga. Built like a rock but here for one reason — seeing his clients achieve their goals. He was Chris's trainer before he became her tenant, and his passion for helping people is exactly why Red Lotus fits inside Holistic Journeys. Same building, same heart.
New class offerings coming soon — check back or contact us for the current schedule
Yoga for every body. Using a chair for support, this class makes yoga accessible for those with limited mobility, balance concerns, or anyone who prefers a seated practice. Don't let the chair fool you — Emmy will still make you work. All the benefits of yoga, adapted to meet you where you are.
The art of doing less. Supported by bolsters, blankets, and blocks, you'll hold gentle poses for several minutes, allowing your body to release deeply held tension. Pair it with a Chill the F*ck Out mist and you'll float out of here. Ideal for stress relief, better sleep, and deep relaxation.
No fancy gear needed. Wear comfortable clothes you can move in, bring a mat if you have one (we have extras), and come with an open mind.
Our space is welcoming and inclusive. Whether it's your first class or your five-hundredth, you belong here. Every body is a yoga body.
Yoga at Holistic Journeys integrates breath, movement, and mindfulness. It's not about perfection — it's about presence.
We're building our new yoga program and would love to hear from you. Let us know what times and styles work best for your schedule.
Let Us Know
Holistic Journeys